by sunrockyogastg | Dec 3, 2021 | Yoga Tips
Are you making New Year’s resolutions this year? If so, trying yoga or getting back to your mat if it’s been a while certainly deserves a spot on your list. While many people put generic goals like “getting fit” or “losing weight” on their list of resolutions, yoga is... 
by sunrockyogastg | Dec 3, 2021 | Sun Rock News
At Sun Rock Yoga Studio in St. George, Utah, we welcome yoga enthusiasts and beginners alike to join in our selection of classes. Our award-winning studio has been named a Best of Southern Utah winner several times in the past, including in 2021. But what sets our...