Yoga Teacher Training
Next Training is January 25th, 2023
We are offering an amazing curriculum to help you deepen your personal yoga practice and to allow you to learn the skills needed to guide others. We understand your passion for Yoga! Yoga is an amazing journey that continually offers learning and growth and prompts us to want to share it with all of the people in our lives.
The Sun Rock Yoga Teacher Training program includes a hybrid curriculum; both with an online portal and in-person classes (or the option to Zoom in) two nights a week, plus 5-8 workshop Saturdays.
Sun Rock Yoga’s YTT program is Yoga Alliance Certified for both 200 Hour and 300 Hour Yoga Teacher Training!
Not only will you gain a great understanding of Asana but also of yoga philosophy and history. Our teachers have received training from Bali and India, under “grand masters” of yoga, and bring the rich history of yoga into this training.
Unlike many other yoga teacher trainings you’ll find, the Sun Rock Yoga teacher training offers our students the opportunity to practice what they’ve learned by teaching CommUnity Classes at the studio!
Blended Yoga Styles
With a collective experience of over 30 years, our teachers come from rich yoga backgrounds. This training is a beautiful blend of Power, Vinyasa, Ashtanga, Beginner, and Trauma-Sensitive yoga techniques.
In addition to learning Yoga History and technique, our YTT also focuses on body awareness, mobility, and proper alignment to avoid injury and practice yoga safely in order to become stronger in each pose.
Try Us For 30 Days!
Come and feel the Sun Rock difference for yourself! Whether you are harmonizing your mind, body, and soul in Mindflow Flow, stretching and strengthening in Mat Pilates, or releasing muscle tension in Chair Yoga – Sun Rock Yoga is for every body. This is an exclusive pass for new Sun Rock Yogis only. Just show up for one of our classes and we will help you sign up for your 30 for $30 pass or buy your pass online below:
JoLynn’s training is based on Power Yoga and Pilates. Her focus is anatomy-based yoga and she specializes in teaching Power Yoga, Chair Yoga, and Beginner Yoga.
Camille’s background is in Ashtanga Yoga, and has spent time in Bali learning from excellent instructors. Camille excels in teaching body awareness and practicing yoga safely in order to become stronger in each pose.
Ryan received his yoga training in India. He not only has a great understanding of Asana but also of yoga philosophy and history. Ryan is also trained in Budokon Yoga, Mobility training, Trauma-Sensitive Yoga, and Kids Yoga!
Get Connected. Feel Grounded. Be Uplifted. We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace. Memberships start at:
Spring Teacher Training
200 Hour & 300 Hour // 1.25 – 6.1
Our next Yoga Teacher Training at Sun Rock Yoga begins January 25th, 2023 for both 200 Hour & 300 Hour trainees.
Summer Teacher Training
200 & 300 Hour // 8.16 – 12.15
Our Fall Yoga Teacher Training at Sun Rock Yoga begins August 16th, 2023 for both 200 Hour & 300 Hour trainees.
200 Hour YTT
Being able to learn from each of these instructors will give you a broad understanding of Yoga and help you to decide the style you prefer to teach. You will primarily learn the style of Power Yoga and Vinyasa during this training. This 200-hour Yoga Teacher Training Certification will be a great beginning to your journey as a Yoga Instructor!
The cost of this 16-week 200 Hour Training is $3,350. Reserve your spot with a non-refundable deposit of $500 or pay in full. Your payment is non-refundable to ensure your commitment to the program. When you pay in full you will receive a discount of $100! Payment plans available.
300 Hour YTT
The Sun Rock Yoga Studio has the “best of the best” instructors in St George, Utah and we are excited to collaborate and share with you the many unique strengths we have cultivated. As a team, we will bring you fantastic learning and leadership! We are dedicated to offering you the training you need to feel confident and comfortable when teaching yoga to others.
Reserve your spot with a non-refundable deposit of $500 or pay in full. Your payment is non-refundable to ensure your commitment to the program. When you pay in full you will receive a discount of $100! Payment plans are available.
Is this an online course?
This is a blended course: you’ll have online portal instruction as well as two-night classes per week on Wednesdays and Thursdays. You’re welcome to join those classes via Zoom, or if you’re unable to make a class, they are all recorded for you to watch later!
What is the commitment?
This course consists of two classes a week, 40-60 hours of yoga practice outside of class, and 5-8 workshop Saturdays. throughout your course. You will also have access to a 6-month membership at Sun Rock, and the opportunity to teach 5-10 hours of yoga at our studio.
What Should I Bring?
Mostly yourself! But we also recommend bringing a notebook and a pen to take notes, your yoga mat, and course materials. We will provide snacks and have water & yoga mats handy if you need them!
Are there required materials?
Yes, we have a small booklist for each course that you can view here.
Do I have to teach yoga?
No, you do not have to teach yoga. Many of our students take this YTT course simply to learn more about yoga and deepen their personal practices. Teaching is not required.
What Should I Wear?
Come dressed for yoga! We recommend comfortable clothes that are fitted for a workout and aren’t restricting movement.
How Long Does the Training Last?
200 Hour trainees can expect a 16-week course, while 300-Hour trainees can expect a 20 week course.
What can I expect out of the two weekly classes?
Each night class is 3 hours long – the first is an hour of yoga practice, followed by 2 hours of lecture and practical learning. There are, of course, breaks given throughout and snacks provided!
Connect With Us
Get Connected. Feel Grounded. Be Uplifted. 🙏
Stretch out the Stress 🧘🏼♂️
Balance your life🧘♀️
Transform at your pace💕
Peaceful Amazing Space ☮️
30 for $30
Come and feel the Sun Rock difference for yourself! Whether you are harmonizing your mind, body, and soul in Mindflow Flow, stretching and strengthening in Mat Pilates, or releasing muscle tension in Chair Yoga – Sun Rock Yoga is for every body. This is an exclusive pass for new Sun Rock Yogis only. Just show up for one of our classes and we will help you sign up for your 30 for $30 pass!