Sun Rock Yoga

Yoga Studio & Teacher Training

in St.George Utah

Voted Best Yoga studio in Southern Utah 4 years in a row

Voted Best Yoga studio in Southern Utah 4 years in a row

Yoga & Pilates

Yoga, Pilates & BARRE

Get Connected. Feel Grounded. Be Uplifted. We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace. 

Private Sessions

Each class is tailored to get you connected to yourself, grounded to the earth, and uplifted in your heart and soul. Choose between private yoga or reformer pilates for you or a group of friends! We’d love to practice with you in sunny St. George Utah.


​Become a 200-hour or 300-hour Certified Yoga Instructor in St. George Utah! Our Sun Rock Yoga School is Yoga Alliance Certified. We offer Yoga Teacher Training online and in person. Deepen Your Personal Yoga Practice
* Learn from 3 Lead Trainers & the Entire Sun Rock Team
* Understand Yoga Philosophy, Humanities, Anatomy, Physiology & Biomechanics
* Sanskrit
* Communication Skills
* Become a Yoga Teacher
* Yoga History
​* Build Confidence
* Discover Meditation

Get Connected. Feel Grounded. Be Uplifted.


Thank you for supporting us and voting us The Best of Southern Utah 2022! We truly have The Best Community at Sun Rock! Thank you for your support and for making Sun Rock great! The people who practice at our studio truly make our space an amazing place to be.

Our fantastic Instructors always come prepared to offer us the very best practice! 
Thank you! Thank you! Thank you! 

Get Connected. Feel Grounded. Be Uplifted. 

Sun Rock Yoga Best of Southern Utah Yoga and Pilates Studio

From Our Blog

The Best Places to Buy Pilates Clothing

The Best Places to Buy Pilates Clothing

Wearing the right pilates clothing can help you enjoy a safe, comfortable workout.Whether you’re joining a class in our new pilates space at Sun Rock Yoga studio ortrying pilates at home, you’ll want to consider how your clothes fit, stretch, move, andfeel. The...

Pilates for Beginners: Workouts to Try at Home

Pilates for Beginners: Workouts to Try at Home

Pilates is a great choice if you’re looking to mix up your usual yoga routine. Combining a series of exercises designed to improve flexibility and build strength and muscle tone, pilates can be a good addition to your fitness routine and a fun way to mix up your time...


30 For $30


Come and feel the Sun Rock difference for yourself! Whether you are harmonizing your mind,  body, and soul in Mindflow Flow, stretching and strengthening in Mat Pilates, or releasing muscle tension in Chair Yoga – Sun Rock Yoga is for every body. This is an exclusive offer for new Sun Rock Yogis only!

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