Yoga Events & Workshops

Breath is Medicine

With Ryan Bean

Saturday, July 2nd, 2 pm

60 minute Therapeutic Breathwork and Meditation.

Breathwork helps you feel relaxed and comfortable, it has helped thousands of people in alleviating their negative emotions, and breathwork training can also improve your health by increasing oxygenation and circulation of blood throughout the body. This session is combined with meditation to quiet the mind, promoting a more relaxed state of awareness.

$30 per person

 

sun rock yoga studio and yoga teach training st.george utah jolynn slade headshot