Yoga Events & Workshops

Creative Sequencing & Meditation

With Camille

Friday, November 17th

5 PM – 7:30 PM &

7:30 PM – 9:30 PM

Learn to craft dynamic and unique yoga sequences. Elevate your practice and inspire others by joining us at our studio to explore the transformative power of imaginative yoga sequencing. End with meditation, where you’ll not only meditate yourself, but gain insights into diverse meditation techniques, empowering you to skillfully guide others.

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FLight Club

With Ryan

Saturday, November 18th

10:30 AM – 12:30 PM

Learn to Fly your Yoga! Ryan will guide us in how to properly prepare for arm balances. He will show us how to build and progress safely in our personal practice.

Yoga and Business

With Camille

Saturday, December 2nd

8 AM – 11 AM

Yoga and Business: How to create and build your brand.

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ryan bean wim hof workshop

Wim Hof Method

With Ryan

Saturday, December 2nd

1 PM – 4 PM

Learn the Wim Hof Method of Breathing Techniques for mediation.

Core Yoga

with JoLynn

Friday, December 8th

4:30 PM – 6:30 PM

Strengthen your center and cultivate stability in our Core Yoga class, where dynamic poses and targeted exercises will help you develop a solid core foundation. Join us at our studio to embark on a transformative journey towards a stronger body and focused mind.

Sign up below:

 

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