by sunrockyogastg | Sep 10, 2023 | Sun Rock Yoga
Becoming a yoga teacher can be a rewarding experience, as well as a great chance to take your own personal practice to the next level. Some yogis practice for decades before choosing to become an instructor, while others start teaching much earlier in their practice.... 
by sunrockyogastg | Jun 24, 2023 | Sun Rock Yoga, Yoga Teacher Training
Choosing to become a yoga instructor is a big step. But after the initial excitement, it’s easy to get overwhelmed as you start searching for the best places to do yoga training. With so many different types of programs to choose from, narrowing down your options can... 
by sunrockyogastg | Jun 10, 2023 | Sun Rock Yoga, Yoga Teacher Training
If you’ve fallen in love with yoga, you may have thought about taking your practice to the next level by becoming an instructor yourself. Becoming a yoga instructor is a transformative journey that requires dedication, passion, and a profound understanding of the... 
by sunrockyogastg | Jul 14, 2022 | Yoga Teacher Training
If you’re looking for a way to improve your yoga practice, deepen your understanding of yoga, or become a certified yoga teacher, then you should consider signing up for yoga teacher training classes. Yoga teacher training can provide you with the skills and... 
by sunrockyogastg | Jun 25, 2022 | Utah Yoga Studio, Yoga Studio, Yoga Tips
During the COVID-19 pandemic, the World Health Organization (WHO) reported a 25 percent global increase in the prevalence of anxiety and depression. Around 1 in every 5 American adults live with mental illness, while countless more deal with the side effects of...