Yoga Teacher Training
Our next training is starting soon on January 22nd!
We offer an amazing curriculum that will help you deepen your personal yoga practice and give you skills and confidence needed to lead a class! We share your passion for Yoga and would love to go on this journey together!
Our schedule for the next cohort will be a little different than in the past:
Wednesdays from 1PM-2:30PM
Thursdays from 7PM-8:30PM
All classes will be available to watch live via zoom and later through our online portal if you are ever unable to make a class!
Convenient Schedule
The Sun Rock Yoga Teacher Training program includes a hybrid curriculum; both with an online portal and in-person classes (or the option to Zoom in) two nights a week, plus 5-8 workshop Saturdays.
Yoga Alliance
Sun Rock Yoga’s YTT program is Yoga Alliance Certified for both 200 Hour and 300 Hour Yoga Teacher Training!
Yoga History
Not only will you gain a great understanding of Asana but also of yoga philosophy and history. Our teachers have received training from Bali and India, under “grand masters” of yoga, and bring the rich history of yoga into this training.
Teaching Opportunity
Unlike many other yoga teacher trainings you’ll find, the Sun Rock Yoga teacher training offers our students the opportunity to practice what they’ve learned by teaching CommUnity Classes at the studio!
Blended Yoga Styles
With a collective experience of over 30 years, our teachers come from rich yoga backgrounds. This training is a beautiful blend of Power, Vinyasa, Ashtanga, Beginner, and Trauma-Sensitive yoga techniques.
Human Anatomy
In addition to learning Yoga History and technique, our YTT also focuses on body awareness, mobility, and proper alignment to avoid injury and practice yoga safely in order to become stronger in each pose.
Our Instructors
JoLynn Slade
JoLynn’s training is based on Power Yoga and Pilates. Her focus is anatomy-based yoga and she specializes in teaching Power Yoga, Chair Yoga, and Beginner Yoga.
Camille Zolman
Camille’s background is in Ashtanga Yoga, and has spent time in Bali learning from excellent instructors. Camille excels in teaching body awareness and practicing yoga safely in order to become stronger in each pose.
Ryan Bean
Ryan received his yoga training in India. He not only has a great understanding of Asana but also of yoga philosophy and history. Ryan is also trained in Budokon Yoga, Mobility training, Trauma-Sensitive Yoga, and Kids Yoga!
14
August
2024 Fall Teacher Training
200 & 300 Hour // 8.14 – 12.12
Our current Fall Yoga Teacher Training at Sun Rock Yoga started on August 14th, 2024 for both 200 Hour & 300 Hour trainees. They are currently in the process of teaching their CommUnity Classes! Come support our newest teachers – book for free through our app!
22
January
2025 Spring Teacher Training
200 & 300 Hour // 1.22 – 5.22
Our next Yoga Teacher Training begins on January 22nd, 2025 for both 200 Hour & 300 Hour trainees. Apply today!
Tuition
200 Hour YTT
Being able to learn from each of these instructors will give you a broad understanding of Yoga and help you to decide the style you prefer to teach. You will primarily learn the style of Power Yoga and Vinyasa during this training. Our 200-hour Yoga Teacher Training Certification is a great way to kickstart your journey as a Yoga Instructor!
Reserve your spot with a non-refundable deposit of $500 or pay in full. Your payment is non-refundable to ensure your commitment to the program. Payment plans are available.
$3,350
300 Hour YTT
Sun Rock Yoga has “best of the best” instructors right here in St George, Utah. We are so excited to collaborate with you on our journey. Our amazing team will provide you fantastic learning and mentorship throughout your 300-Hr training! We are dedicated to giving you the support, tools, and knowledge to feel confident and comfortable teaching yoga to others.
Reserve your spot with a non-refundable deposit of $500 or pay in full. Your payment is non-refundable to ensure your commitment to the program. Payment plans are available.
$4,450
FAQ
Is this an online course?
This is a blended course: you’ll have online portal instruction as well as two classes per week on Wednesdays and Thursdays. You’re welcome to join those classes via Zoom, or if you’re unable to make a class, they are all recorded for you to watch later!
What is the commitment?
This course consists of two classes a week, 40-60 hours of yoga practice outside of class, and 5-8 workshop Saturdays throughout your course. You will also have access to a complementary 6-month membership at Sun Rock, and the opportunity to teach 5-10 hours of yoga at our studio.
What Should I Bring?
Mostly yourself! But we also recommend bringing a notebook and a pen to take notes, your yoga mat, and course materials. We will provide snacks and have water & yoga mats handy if you need them!
Are there required materials?
Yes, we have a small booklist for each course. The 300 Hour training will include everything from the 200 Hour plus a few additional books.
Do I have to teach yoga?
No, you do not have to teach yoga. Many of our students take this YTT course simply to learn more about yoga and deepen their personal practices. Teaching is not required.
What Should I Wear?
Come dressed for yoga! We recommend comfortable clothes that are fitted for a workout and aren’t restricting movement.
How Long Does the Training Last?
200 Hour trainees can expect a 16-week course, while 300-Hour trainees can expect a 20 week course.
What can I expect out of the two weekly classes?
Each class is 1.5 hours long filled with lecture, discussion, and practical learning.
Connect With Us
7 Yoga Classes for $70
Come and feel the Sun Rock difference for yourself! Whether you are harmonizing your mind, body, and soul in Mindful Flow, stretching and strengthening in Mat Pilates, or releasing muscle tension in Chair Yoga – Sun Rock Yoga is for every body. This is an exclusive pass for new Sun Rock Yogis only.
