Sun Rock Yoga

Yoga Studio & Teacher Training

in St.George Utah

Voted Best Yoga studio in Southern Utah 5 years in a row

Voted Best Yoga studio in Southern Utah 5 years in a row

Yoga, Pilates & BARRE

Get Connected. Feel Grounded. Be Uplifted. We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace. 

Private Sessions

Each class is tailored to get you connected to yourself, grounded to the earth, and uplifted in your heart and soul. Choose between private yoga or reformer pilates for you or a group of friends! We’d love to practice with you in sunny St. George Utah.

YOGA TEACHER TRAINING

​Become a 200-hour or 300-hour Certified Yoga Instructor in St. George Utah! Our Sun Rock Yoga School is Yoga Alliance Certified. We offer Yoga Teacher Training online and in person. Deepen Your Personal Yoga Practice
* Learn from 3 Lead Trainers & the Entire Sun Rock Team
* Understand Yoga Philosophy, Humanities, Anatomy, Physiology & Biomechanics
* Sanskrit
* Communication Skills
* Become a Yoga Teacher
* Yoga History
​* Build Confidence
* Discover Meditation

Get Connected. Feel Grounded. Be Uplifted.

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Workshop

Check out our Workshop Schedule. From Meditation, Breathwork, Essential Oils, Hikes, Mobility, Core Yoga, and more, there is something for everyone!

Aly Sun rock yoga teacher St.George Utah, Find Your Joy Yoga

Become A
Member

Get Connected. Feel Grounded. Be Uplifted. We are committed to sharing yoga and helping change the lives of each student that practices in our sacred space. We teach for your level to help you find yourself and your peace. Memberships start at:

$69/mo

BEST OF SOUTHERN UTAH

Thank you for supporting us and voting us The Best of Southern Utah 5 years in a row! We truly have The Best Community at Sun Rock! Thank you for your support and for making Sun Rock great! The people who practice at our studio truly make our space an amazing place to be.

Our fantastic Instructors always come prepared to offer us the very best practice! 
Thank you! Thank you! Thank you! 

Get Connected. Feel Grounded. Be Uplifted. 

best yoga studio in st george utah 5 Years

From Our Blog

The Basics of Barre

The Basics of Barre

Looking for something new to mix in with your usual yoga classes? Barre might be just the thing. This unique workout combines the principles of ballet with an amazing bodyweight workout. While it might be inspired by barre, you won’t need ballet shoes or pointe...

 

First Month $50

 

Come and feel the Sun Rock difference for yourself! Whether you are harmonizing your mind,  body, and soul in Mindflow Flow, stretching and strengthening in Mat Pilates, or releasing muscle tension in Chair Yoga – Sun Rock Yoga is for every body. This is an exclusive offer for new Sun Rock Yogis only!

sun rock yoga studio and yoga teach training st.george utah jolynn slade headshot